Smile for Super-foods
It’s no secret that studies have shown what you eat can have both a positive and negative impact on your oral health. The American Academy of Cosmetic Dentistry (AACD) has developed a free e-booklet that features breakfast, lunch, snack, dinner and dessert recipes using ingredients experts have identified as “super-smile” foods. For example, did you know that Shitake mushrooms contain a sugar called Lentinan which prevents bacteria from growing?
