Healthy Foods for Your Teeth
Eating healthy during the holiday season is not top-of-mind. There are many tasty treats and special dishes reserved for this time of year. Family members and friends go to great lengths to perfect their special recipe for your enjoyment. Did you know there are delicious, teeth-healthy choices you can add to the festivities? Let’s call them gifts for your teeth. Gifts for Your Teeth Chocolate — Dark chocolate (70 percent cacao, not sugar-filled milk chocolate) is healthy for your teeth because it contains the CBH compound, which hardens tooth enamel. This compound helps protect your teeth from decay. Cheese —…
