Sleep Apnea Care During the Holidays
December is here, which means that, in the coming weeks, many of us will be changing our normal routines to accommodate celebrating the holidays. While it is exciting to see family and friends, possibly travel to see relatives, and rush to purchase gifts, it can also be a time of added stress. Especially with the year we have had, your normal holiday routine may be altered, which can be a source of additional stress. This unwanted stress can cause disruptions to sleep patterns, negatively impacting your sleep apnea condition.
